Personal Training In Brisbane's Inner Western Suburbs
I completed a 6 week personal training course with Jen, 2 times a week and I have to say I can't remember the last time I actually enjoyed exercise this much. The program was different each day, Jen focused on helping with my weaknesses, building my confidence till they were no longer weaknesses. Her support and knowledge pushed me through the tough parts and I left each session feeling stronger and more confident. I even had a spring in my step.
Jen not only focused on the physical exercise , she focused on the mental side as well, giving me tips and advice on healthy eating and an overall positive outlook to continuing the changes we worked on during this short but very rewarding program.
You're the best Jen! Thanks so much.
Jo Lawinski (Client)
I am a competitive netballer, and Jen has been training me for the last 18 months. She tailors my sessions around my sport, which I love, and also around any injuries and their rehab I might need. She is also an excellent motivator.
Six months ago, I had to undergo a knee reconstruction. Jen has designed not only a rehabilitation program for my knee, but has found ways to keep my cardio fitness and strength up. I am also a musculoskeletal therapist, and I often refer my patients to Jen, as I know they will be in skilled and safe hands.
Jen rocks!
Kath Phillips
Musculoskeletal Therapist, and client.
Toowong
