Personal Training In Brisbane's Inner Western Suburbs
Be The Best You Can Be!
Qualifications:
Certificate III in Fitness
Certificate IV in Fitness
Fitness Australia Registration no. 00036376
Experience:
After working in sports education in primary schools for many years, I decided
to follow my true passion which is helping adults with their training, weight
loss and developing an all round healthier lifestyle.
I have spent many years playing, coaching and refereeing a number of sports
including soccer, touch football, netball and basketball.
I have also competed in triathlons for a few years and have now been competing
with Masters Athletics Qld. for the past 8 years in sprint events.
I have been a regular gym participant for the last 25 years and have tried a
number of different styles of training.
I love helping people find the joy in activity. It often takes some trial and
error before a person finds what it is they like to do, but I believe everyone
can find an exercise/activity they can enjoy.
After a serious illness in 1994 I gained a new respect for food, as it is the
means for fuelling our body and everything we put in our mouths affects the way
we function in our daily lives. Because of this I have continually researched
foods, diets and natural therapies over the last 15 years.
I believe every 'body' is different and should be trained and fed as an
individual not following diet and training programs devised for the masses.
